ESCategory Archives: Physical Therapy
Making the Most of Your Downtime After a Joint Replacement
March 7, 2022
If you were particularly active but are now hobbled by joint issues, the several weeks you need to recover from […]
The Importance of Core Strength How to Get and Maintain It
February 7, 2022
Many fitness gurus talk about core strength as the key to getting into better shape. And while for some, this […]
Do Fractured Bones Cause a Life of Disability and Pain?
October 18, 2021
It is easy to think of the bones in the body as monolithic, unchanging things, but to do so would […]
The Importance of Physical Therapy After an Orthopedic Injury
October 4, 2021
A common theme in orthopedic recovery is physical therapy. Physical therapy involves manipulation of the bones and muscles of the […]